Scrambled egg in ham cups
Yah! I've finally found an easy and filling low carb breakfast option. Lately, I've been eating string cheese, and while fast, is sincerely not a satisfying kick-start to the day. This, on the other hand, makes fabulous portions of a hearty option. And again, the only carbs are in the vegetables!
- Place 12 round slices of ham into a muffin pan
- Cook on the stove-1 lb. of italian 0 carb sausage
- Combine:
- 11 eggs
- 1/2 package of shredded spinach
- sausage
- Scramble in large bowl
- Add pepper to taste
- Fill the ham slices with egg mixture
- Top with parmesan cheese
- Cook at 400 degrees for 15 minutes
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